Tag Archive: mindfulness
May 1, 2019
Mindfulness and Grief Workshop
The Counseling and Education Center invites you to participate in the Tools for Grieving workshop: Mindfulness and Grief Monday, July... Read More
July 20, 2016
Practicing Mindfulness to Relieve Stress
Mindfulness is a special way of paying attention that can help you better cope with life’s stresses. Whether you’re dealing... Read More