The purpose of these workshops is to provide education and support for those individuals who are grieving due to the recent loss of a loved one. Hospice and Palliative Care of Greensboro (HPCG) provides a safe and caring place to talk freely about feelings and reactions.
Our topics include understanding grief, accepting and expressing feelings, understanding and coping with stress and support systems. Our hope is that group participants will better understand the grief process, maintain their physical and emotional health and find comfort in sharing with others who have experienced similar losses.
Journaling Through Grief
In this workshop, we explore the many ways that you can use writing to help you as you grieve your loss, remember your loved one and rebuild your life.
Yoga for Stress Management
Our yoga instructor will teach simple breathing and movement techniques to help you manage stress, relax and get energized.
Grief: What to Expect and What Can Help?
This program is designed to help newly grieving persons gain a better understanding of common grief reactions, strategies for coping and resources to increase their confidence and knowledge during these challenging times.
What Do I Say? A Course in Talking About Death and Dying
This course builds knowledge and skills in communicating effectively with the seriously ill and dying through examining personal fears, overcoming cultural barriers and becoming a helpful presence to those facing serious illness and the end of life.
Workshops rotate throughout the year, and new offerings are added as needed. To find upcoming workshops and support groups, visit the Counseling and Education Calendar.